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Firm (Fitness) - Cardio Sculpt Firm (Fitness) Aerobics DVD Video (PAL)
Released: Mon 12 Apr 2004
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* Prices displayed are in Australian Dollars and, where applicable, GST inclusive
Description:
Cardio Sculpt
Master Instructor Allie De Rio leads you through this total-body workout combining fats burning and muscle shaping for maximum results! Strength-training sets are alternated with fun packed cardiovascular routines for extra fat burning and a boredom-busting workout! The workout concludes with a challenging hip and thigh floor routine, fun and effective abdominal exercises and a soothing final stretch for a maximum flexibility.
Even if you've never held a dumbbell before, this user-friendly workout will make your entire body stronger and visibly slimmer.
Simple but effective moves, a steady pace, and continuous instructions are ideal for execisers of all levels! Allie delivers a popular, tested proven routine that's guaranteed to make you visibly slimmer and firmer - FASTER!
Availability:
This product is no longer available.
Customers who bought Firm (Fitness) - Cardio Sculpt also bought:
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AEROBICS OZ STYLE
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AEROBICS OZ STYLE - FAT BURNER BREAKTHROUGH
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AEROBICS OZ STYLE
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AEROBICS OZ STYLE: TRIM YOUR BODY WITH TOTAL BODY WORKOUT
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CRUNCH (FITNESS)
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CRUNCH (FITNESS) - 3 DISC DELUXE EDITION
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CRUNCH (FITNESS)
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CRUNCH (FITNESS) - FAT BURNING DANCE PARTY
Customers who shopped for Firm (Fitness) - Cardio Sculpt also shopped for:
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10 MINUTE SOLUTION
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Hot & Sweaty Hi Engergy,
Spring Clean Your Body
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